Therapy for stress and anxiety.

focusing on high functioning anxiety, self worth, life transitions and the identity struggle of motherhood.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

You are worth it.

About Me Hi, I'm Sammie! I'm a trauma-informed therapist passionate about supporting women through life transitions, helping them foster healthy relationships and achieve personal goals. Balancing my roles as a therapist, business owner, and mother of two, I have a deep understanding and affinity for assisting moms with identity struggles (the mommy life crisis) and managing stress and anxiety in their journey through motherhood. Therapeutic Approach I believe that our sense of self worth is closely linked to many mental health issues that women, especially mothers, face. In therapy, I will guide you through the process of challenging negative core beliefs, helping you to overcome obstacles and unlock your potential. As a trained marriage and family therapist, my approach is rooted in a relational lens, recognizing the significant impact our relationships have on our well-being. My therapeutic style is encouraging, collaborative, and positive, drawing on emotionally focused therapy and solution focused therapy to support you in achieving meaningful and lasting change. My Credentials Licensed Marriage and Family Therapist Associate Masters of Arts in Marriage and Family Therapy - Abilene Christian University Bachelor of Science in Communication - The University of Texas at Austin Services Therapy for Women Therapy for Moms Family Therapy College and Young Adults New Parent Couples Counseling Pre-Marital Therapy
Sammie Wade, M.A., LMFT-A
Supervised by Dr. Theresa Thomas

Services

Let's figure this out.

  • Anxiety
  • Trauma
  • Burnout
  • Self Esteem
  • Life Transitions
  • Depression
  • Identity Crisis
  • Relationship Issues
  • Perfectionism
  • PTSD
  • Postpartum Depression
  • Attachment Issues
  • Anger Management

Approaches

  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Family/Marital Therapy

Insurance Accepted

  • Health Savings Account

Fees

  • Psychotherapy, 50 min: $80
  • Couples, 50 min: $100
  • Family, 50 min: $100
  • Sliding Scale Available: $0 - $100
Client Portal